Voted Best Answer
Jan 12, 2017 - 11:05 AM
The program has a bookmark feature built in to keep track of where you last left off. Your progress will also sync across all devices. Please take a look at the screenshot below to see the bookmarks/my last activity which I'm referring to:
https://drive.google.com/file/d/0ByOI...
Keep in mind that if you went into a session at the beginning just now that it will show up as your last activity. Once in the session, you can use the "Workout Menu" once in a lesson to jump around to different exercises.
Give that a try and let us know if we can help with anything further.
https://drive.google.com/file/d/0ByOI...
Keep in mind that if you went into a session at the beginning just now that it will show up as your last activity. Once in the session, you can use the "Workout Menu" once in a lesson to jump around to different exercises.
Give that a try and let us know if we can help with anything further.
